Jan 31, 20171 minSunday’s sessionGreat session Sunday no talking, no walking, no stopping look how much training you all did. Lets do the same every session and see those...
Jan 31, 20171 minThe New Website is Live!We’re pleased to announce a new website, giving us an up to date public face. Take a look around, see if you can see anyone you know in...
Jan 24, 20171 minCoach’s corner – a mini blogKeep your eye on this page to see comments and posts from Richard and the team, as they share their comments on training sessions and...
Jan 23, 20171 minNew CoachWe’re really excited to welcome Graham Begley to ESC, who starts on 30th January as a new coach. As well as working with us, Graham is...